Perfectly Strong Women: Sarah Stage

What is your definition of a Perfectly Strong Woman?
A perfectly strong woman will have continuous effort, struggle, and determination.

Tell us more about your business.
Because of my passion for fitness and the love of helping people, I created fitness and nutrition guides (and even a pregnancy guide). I know how hectic it can be with kids and work, so I made it super simple by including grocery lists, meal preps, tasty recipes, and at-home workouts.

What is one piece of advice that you would give a young woman aspiring to fulfill her dream?
No one is going to work harder for you than YOU. So believe in yourself and when things get hard remember to keep going!

Name the one woman who has been most influential in pursuing your dream/craft. 
I admire women like Jessica Alba who are mothers and entrepreneurs.

As a busy woman, what is a time-saving technique or life hack that you would share?
With a newborn and a 2-year-old, I really need time-saving hacks. Honestly, I google “mom hacks” and will just copy organizing tips from Pinterest!

What is your one guilty pleasure?
Depending on the day, it could be a burger or chocolate!


30 Day Fitness Guide + FREE Nutrition Guide from Sarah Stage


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